Pain is rarely where the problem is.
I trace pain, stiffness and poor posture back through the body's fascial architecture to the place it actually starts, then release it, retrain it and give you the tools to keep it that way.
- Posture restoration
- Complex movement problems
- Pain that has not responded elsewhere
People who have been told to live with it.
Most clients arrive after stretching, strengthening, scans and several other practitioners have not changed anything. That is usually because the treatment has been aimed at the symptom.
- Chronic back, hip, neck or shoulder pain with no clear diagnosis
- Rounded shoulders, forward head, tilted pelvis or uneven hips
- Restricted or awkward movement that limits training or daily life
- Recurring sports injuries that keep coming back in the same place
- Athletes who want to move better, not just get treated when it hurts
Assess. Release. Retrain. Maintain.
The body is one continuous web of connective tissue. Pull on one part and something else moves. The method works with that web instead of against it.
Assess
Read how you stand and move, and follow the lines of tension back to their origin.
Release
Hands-on fascial work aimed at the cause, with movement re-checked on the table.
Retrain
Corrective movement and strength so the new alignment becomes the default.
Maintain
Simple daily self-treatment with the cork tools so results hold between sessions.
How we can work together
Biomechanical assessment
Find the real cause of the problem before treating it.
DetailsFascial release & sports massage
Hands-on treatment that works with the connective tissue, not just the muscle.
DetailsPosture restoration programme
A series of sessions to rebuild alignment and keep it.
DetailsCorrective personal training
Strength built on a body that moves properly.
DetailsWhat clients say
“Three physios and an MRI told me nothing was wrong with my knee. David found the problem in my hip within ten minutes and I ran pain-free two weeks later.”
“I had accepted that my rounded shoulders were just how I was built. After six sessions my partner asked if I had grown taller.”
“The cork balls are the first tool that has actually let me keep the results between sessions. Five minutes a day and my lower back stays quiet.”
Take the treatment home.
I designed these to reproduce what my hands do in clinic, so you can keep the work going yourself. The cork ball set is the one I hand to almost every client.
Cork massage ball set
AvailableThree sizes. The same tools I use in clinic.
£—
Fascial foam roller
Coming soonDesigned for long lines, not just sore spots.
Join the waitlist
Massage sticks
Coming soonControlled pressure for the places balls cannot reach.
Join the waitlist
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Hi, I'm David.
Sports massage therapist, biomechanics specialist and personal trainer. Over the last two years I have built a way of working that joins those three disciplines through the body's fascial system, and used it to help people conventional routes could not.
My storyNot sure where to start?
Book an assessment. It is the fastest way to find out what is actually going on and whether I can help.