Every new client begins with a biomechanical assessment, because the treatment plan depends entirely on what it finds. After that, we choose the combination of release work, restoration and training that fits.
Find the real cause of the problem before treating it.
A full-body look at how you stand, walk, bend and load. I trace pain and restriction back along the fascial chains to where the compensation actually starts, which is rarely where it hurts. You leave with a clear map of what is happening and a plan to change it.
Hands-on treatment that works with the connective tissue, not just the muscle.
Deep, specific manual work guided by the assessment. Rather than pressing where it hurts, I release the lines of tension that are pulling the body out of position, then re-check movement on the table so we both see the change in the same session.
A series of sessions to rebuild alignment and keep it.
Posture is a habit held in tissue. This programme combines release work, corrective movement and simple daily tools so the change holds between sessions. We measure progress with photos and movement tests, not guesswork.
Strength built on a body that moves properly.
Training designed around your biomechanics. Every exercise is chosen to reinforce the alignment we have restored and to load tissue in the direction it is meant to work. Suitable whether you are returning from pain or training for sport.
Cancellations with less than 24 hours notice may be charged in full.
Book an assessment. It is the fastest way to find out what is actually going on and whether I can help.
